winetimes.co - 08:00, 26th January, 2012
Fresh strawberries and plain greek yogurt
Fresh strawberries are really good for you, and although they may be a little sweeter, they’re great for a lot of things involving a person’s health. More often than not, people will find themselves eating a good amount of these when they’re on a diet, and that’s assuredly a good thing, as people generally do not like to diet.
A lot of people aren’t aware of the nutritional content that the strawberry contains, especially when you stack it up against other fruits. Strawberries actually contain a bit fiber and potassium than a good amount of the fruits out there.
All you need to get you daily strawberry fix is:
- Fresh strawberries
- plain greek yogurt
- honey to sweeten
- 1tsp of vanilla extract
- handful of raw almonds
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