Is Wine the New Diet Drink?


There’s something funny about the fact that celebs choke down gross diet drinks to stay thin when they could be enjoying a glass of wine like normal people. New research found that wine (seriously, wine!) can help keep your weight in check. Of course, you can’t chug a bottle and look like Marisa Miller (or pair your cabernet with a pint of ice cream), but drinking it in moderation—that means about a glass a day, tops—has some awesome perks. We asked doctors to explain.

Happy Hour Does Your Body Good…

The evidence is impressive. Researchers kept tabs on nearly 20,000 normal-weight women for 13 years. Over time, the women who drank a glass or two of red wine a day were 30 percent less likely to be overweight than the nondrinkers (they tracked women who drank liquor and beer too, but the link was strongest for red wine). That’s not surprising, since vino has other benefits. “It’s rich in antioxidants that reduce cholesterol and blood pressure,” says Jana Klauer, a New York City physician specializing in nutrition and metabolism.


read more
Lasagna stuffed Portobello mushrooms and Fat Bastard Merlot photo
Chardonnay Margarita Recipe photo

Chardonnay Margarita Recipe

a guest Published 11 Feb 2015 14:00
 
Use these sommelier tricks to double the quality of your wine photo
 
 
 
Your Edition
Support
Follow Us
 
Website
cosmopolitan.com
1762672 Daily Page Views
Featured this week
Bourbon Peaches and Cream Popsicles photo

Bourbon Peaches and Cream Popsicles

a guest Published 3 Mar 2015 13:00
 
Slow Cooker Pulled Pork Breakfast Burritos photo

Slow Cooker Pulled Pork Breakfast Burritos

 
Daily Alerts

Subscribe to our daily alerts and get the latest trending news directly in your inbox